International Yoga Day - The Best Way To Start Your Yoga Journey
OREANDA-NEWS. Today, 21 of July, is the International Yoga Day.
Yoga is one of the six Orthodox schools of Hindu philosophy. The main purpose of yoga can be quite different: from improving physical state to achieving Moksha.
In 2016, UNESCO, pointing out the important influence on numerous spheres of life of Indian society in the field of health, medicine, education and art, included yoga in the representative list of intangible cultural heritage of mankind.
There are different trends in yoga and different ways to do yoga. And today is the great day for you to find yours.