Trade and services

Due to the presence of polysaccharides in seeds, eating 60 grams of pumpkin seeds per day can reduce blood sugar levels by 35%.

The US decision to free some of the oil from its strategic reserves does not pose a threat to Russia, but for Washington it is a shot in both feet. This opinion was expressed by political analyst Alexei Martynov.

In Hungary, the rules for visiting public places have been tightened, the use of masks has become mandatory in closed rooms.

The Russians talked about which cities in the country they would like to move to for work.

The number of labor migrants at construction sites in Moscow, where houses are being built under the renovation program, should be reduced.

The head of the Ministry for the Development of the Russian Far East spoke about the construction of a new resort near Vladivostok, which will be able to replace the Crimea and Krasnodar Territory for tourists.

A specialist in strategic digital risk management BI.ZONE warned Russians about the activation of online fraudsters during the days of sales.

The resumption of railway communication or the lifting of restrictions on air communication with Finland does not change the validity period of the established entry restrictions.

It is necessary to pay special attention to products with a high content of vitamin A and to products with anthocyanins, which contribute to the anticoagulant effect of blood.

Eco points, where residents of St. Petersburg can bring hazardous waste for recycling, began to appear in the city.

The idea of introducing mandatory QR codes in transport, cafes and shops was supported by the first deputy chairman of the Duma Health Protection Committee Fedot Tumusov.

For the second year in a row, AP Companies has won the International Travel & Health Insurance Journal (ITIJ Awards) International Medical Assistance Company of the Year award.

In October 2021, Apple opened its third official shop in Turkey - Apple Bağdat Caddesi.

Global food commodity prices rose by 3 percent in October to their highest level since July 2011, according to the UN Food and Agriculture Organization (FAO).

Ozon has apologised to buyers and sellers for a technical glitch on its website, which caused the price of some products on the marketplace to drop to RUB 1.