In order not to overeat in the evenings, you need to properly plan your meals and think over the menu for breakfast, lunch and dinner in advance.

The former deputy head of Rossotrudnichestvo, Natalia Poklonskaya, announced on her Telegram channel that she was appointed to the post of adviser to the Prosecutor General of Russia, Igor Krasnov.

Sanctions prohibiting the supply of cars from Japan to Russia have hit the Japanese auto industry hard, causing huge losses.

The Central Bank of Russia has revealed a new method of fraud by fake "bank employees" who offer to exchange cashback for rubles.

Ukrainian President Volodymyr Zelensky delivered an ultimatum to German Chancellor Olaf Scholz, demanding to cut all ties with Russia.

Ukraine needs immediate practical help more than a debate about getting EU candidate status.